Setting Priorities, Time Management, and Stress Reduction

This course teaches how to optimize productivity and well-being, achieving a harmonious balance between the personal and professional life. Participants will learn effective techniques to set priorities, master the art of time management, and cultivate strategies for stress reduction.

Learning Objectives:

Participants who successfully complete this course will be able to:

• Set realistic goals and objectives
• Realize the importance of planning and
• prioritizing daily, weekly, and monthly
• Realize the role of effective communication in managing one’s day more effectively
• Learn techniques to manage workplace stress manage the demands of others who want/need time